There are many types of personal boundaries, including emotional, mental, physical, sexual, financial, social, and spiritual. There are many reason to be cognizant of personal boundaries. They can help you define who you are, practice self-care and respect, communicate your needs in a relationship, set healthy limits, and make time and space for healthy interactions.

In this Collective, we talk through creating healthy boundaries and how to cope and respond when your boundaries get crossed. This Collective also includes three templates: Cultivating Healthy Boundaries, Set Your Boundaries, and Whole Body Health so you can get things out of your head and onto paper to help you stay accountable!

This product is a digital download. As soon as you make your purchase, the download will be emailed directly to you.